A Mama Day Blessing for all kinds of Mothers This day we honor and celebrate the women who have given life to us, the women who give...

Spring Transitions at the Studio... So much is happening this Spring on all levels. It feels as though there is a major reconfiguration...

In many of our family cultures, expression wasn’t fostered. We learned to either suppress or act out, there wasn’t an option for sharing...

There are times when what’s familiar  changes, either temporarily or permanently and we are faced with finding new ways to find the...

Relief comes when we settle into the flow of our lives and discontinue living from a place of control and knowing. Trust & Patience are...

As we emerge into Spring, we discover newness through change & transformation. Oftentimes via some discomfort, as we must adapt to the...